Find Your Joy in August!
dancing during the break at ssbp
The Find Your Joy Workshop is my introductory workshop that gives people a solid beginning experience of the work we do here. We will be meeting the first weekend in August to do it again, I hope you can join us!
Traditional psychotherapy works toward congruence in a person’s thinking, emotions, actions, and life choices. Body-oriented therapy understands that the body is also profoundly affected by our life experiences. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes lasting change, allowing for free flow of life energy from within us so we can more fully realize our life, our joy.
The workshop combines lectures with movement and experiential opportunities. I also bring my understanding of many other approaches to employ creativity and spirituality to enhance the journey.
There is also room available in the Herbal Remedies for Mental Health Difficulties Workshop July 8-9. See the Special Events Page to register.