Reichian Segments and Health!
Be sure to get the upcoming print edition of the journal Somatic Psychotherapy Today to read my new article: Moving Toward Freedom: Effecting Optimal Health through Reichian Inspired Exercises. The article outlines a simple set of exercises based on Wilhelm Reich's "Segments" which are muscle groupings with accompanying plasmatic currents that work together to allow us to fully experience life. These exercises are pleasurable and can be done before we even get out of bed in the morning!
Release date June 15. Order your copy now from:
https://www.somaticpsychotherapytoday.com/subscribe-to-somatic-psychotherapy-today-2/
Shared with permission from Somatic Psychotherapy Today Summer 2019, volume 9, number 2